In this series on Michael Frost’s book Surprise the World!, we are looking at missional habits. What is wonderful about this book is that Frost gives us an easily understandable way to faithfully live out the Christian life. He uses the acronym B.E.L.L.S., which stands for Bless, Eat, Listen, Learn, Sent. The idea is that while we are not each called to be Evangelists, we are called to bless the world through our life.
God calls us to point people to the Kingdom of God through our actions, and if needed, our words. We do this by living surprising lives, lives that make people notice that something is different in the way that we live. What are these habits that people notice?
Living Blessing
The first one is BLESS. Frost challenges every Christian intentionally to bless three people every week. One person should be from within the church; one person should be outside the church, and the third person could be either.
To bless someone is one of the simplest things we can do. The word ‘bless’ originally meant a few different things. It meant to speak well of someone or to praise them. It also meant conferring material or spiritual well-being upon someone. As the word has evolved, we now use it in the sense of building people up, filling them with encouragement so that they can increase in strength and prosperity.
Frost puts it like this: To bless someone else is “anything that relieves their burden in life. Anything that helps them breathe more easily. Anything that lifts their spirit or alleviates their distress. It can be a small thing or large.” Blessing can take a number of different forms. Frost gives us three common examples to start us off.
Bless with Words of Affirmation

This is the simplest way to bless someone. It is as simple as sending someone a note letting them know that you have noticed something about them or appreciated something that they did. You can pick up the phone, or just say something in passing. People really appreciate words of encouragement. Mark Twain once said, “I can live for two months on a good compliment.” To affirm something about someone is to connect with them beyond the superficial.
Bless with Acts of Kindness
This is the simple action of doing someone a favour with no desire for acknowledgement or reward. There is an old Alcoholics Anonymous card which contains nine daily promises. One of them is “I will do somebody a good turn and will not get found out.” Obviously, it doesn’t matter if you ‘get found out,’ but the idea is to just do something nice as a principle. Is there a neighbour you can help? Someone in your family who is struggling? Is there somewhere you can volunteer? Everyone appreciates someone who gives.
Bless with Gifts
We all like to get gifts on a birthday or at Christmas. But Frost challenges to go one step further. How about random gift giving? At the heart of love is the act of giving. Giving a gift is a symbol of love; that is why they are special. A gift doesn’t have to be big, but it requires us to be on the lookout for what others need. Is there a struggling family who could use a casserole? Is there a book that someone has been talking about? Maybe just a balloon for a small child? Whatever it is, it will be a blessing.
Bless with No Ulterior Motives
Frost is encouraging us to lead surprising lives. But he also adds a small word of caution here. While we bless people as a way of living surprising lives, we have to be clear that we are doing this for no other reason than to be a blessing. There is no agenda. There is no expectation. For instance, if someone takes your gift and never thanks you and throws it in the garbage, that is not your issue. We only want to be a blessing because we have been blessed so richly in Jesus.
How have you been blessed yourself? How have you blessed others? Add your thoughts in the comments.
(NOTE: These reflections are only meant to be a synopsis and study of Michael Frost’s work, Surprise the World! Our purpose is to encourage our readers with these great ideas. If you interested in going further, please go read the book. We encourage you to support your local independent bookstore.)