The Prayer of the Heart

A woman balances on a swing in front of a waterfall, illustrating how the prayer of the heart brings life into balance.

A Series on the Human Heart as the Temple of God, Part 3 of 3

There is only one secret to the spiritual life that you need to know: the human heart was made for God. It sounds impossibly simple, but understand that it is more profound an insight than most people know. Life is busy and complex. It is difficult sometimes to know what decisions to make. For instance, there is nothing simple about discerning how to allocate money and resources wisely. We also struggle with how to get through pain and grief. And yet… for all its complexity, there is a simplicity at the heart of life that can easily get lost.

You Are Your Ability to Love

Who are you? In one sense, you can spend a lifetime learning the answer. But in a deeper sense, you are simply your ability to love. You are your heart. And you were made to love God above all things. I will go out on a limb and say that if you have this right, then most of the rest of your life will fall into place.

This is the foundation of everything else. It is why Jesus says that ultimately all the laws of God boil down to two: love God and love your neighbour. Make sure that loving God is first and the neighbour is second. Why? It is not because there is a competition between God and everything else, nor is it because God needs to know that God is first. Rather, it means that making the love of God your highest aim sets everything else in place.

One reason life can be so difficult is that our loves fall easily out of balance. This is the real meaning of idolatry. Created things like money, desire, power, possessions, and relationships are all good. They only become problematic when they are loved and desired out of balance. Giving them God’s place in our lives and attention distorts everything else.

Keeping on Track with the Prayer of the Heart

How do you keep God first and everything else in balance? One way is through prayer, particularly the Prayer of the Heart. If you explore this prayer practice, you will probably find a simple and powerful way called the Jesus Prayer. This is a humble plea for God’s love and mercy through one repeated phrase: Lord Jesus Christ, have mercy upon me. Christians have used this prayer for centuries to help keep their lives centred on God.

The human heart was made for God. The heart is the dwelling place of God, the temple of the Holy Spirit. We can distill the Prayer of the Heart even more than these seven words, and say that it is only about bringing our hearts before Jesus. To really experience this truth, we must strip down our prayers and come before God just as we are, in all our poverty. By that I mean without big thoughts about God, with no desire to impress or get something, no excuses about our behaviour or choices, no big plans for how life should be, no thinking about how important or rich you are. Just you – plain and simple, stripped down. Find the simplest words you can to express love, and then stay there.

The Prayer of the Heart is Reaching with Love

The Prayer of the Heart seems so simple that most people pass it by, yet it carries the deepest wisdom. Carlo Carretto tells us,

“Don’t try to reach God with your understanding; that is impossible. Reach him in love; that is possible.”

God really only wants you to know one thing: that you are loved and that you are called to love others. When you pray, keep the logic of it simple, and you will find that wisdom will meet you in the practice.

As I end this series, I invite you to meditate on these words by Carlo Carretto that sum up the Christian vision of the Prayer of the Heart:

“The love of God is by nature pure, balanced and holy. Whoever is dominated by it lives in deep peace, has an ordered view of things, and knows the meaning of true freedom. But the love of God, too, passing into our heart must be worked at, cultivated, pruned, fertilized. And the most uncompromising farmer is God.”

Growing Open Hearts

Part 2 of What Does God Really Want from You: A Three-Part Series on the Human Heart as the Temple of God

There are many things you won’t tell everyone: certain memories, feelings, hopes, goals, and so on. You probably don’t make them known because you feel that if others could see the “real you” they wouldn’t understand. You know you have found a good friend when you feel safe enough to open these areas of your life to them. A good friend understands and can be trusted with your deeper life; you can “let them in.”

Where exactly are you “letting them in?” The answer is your heart. You heart is the name we give for the deepest part of you. It is where you are most real and authentic. The heart is your inner sanctum. It is the ‘who’ of who you are. One helpful thing about seeing your heart as an inner sanctum or inner room is that it allows us to imagine how expansive it is.

Growing Open Hearts

Think of the story How the Grinch Stole Christmas. After the Grinch tries to stop Christmas by stealing all of the presents from Whoville, he is shocked to hear the Whos still singing. He realizes,

“What if Christmas… doesn’t come from a store. What if Christmas, perhaps, means a little bit more?”

He realizes that Christmas is about love.

And what happened, then? Well, in Whoville they say – that the Grinch’s small heart grew three sizes that day.

I know that feeling. I don’t think I was ever a Grinch, but before I had kids, I thought I knew what love was. As it turned out, my heart just needed to grow. Since I became a parent, I have felt my heart expand larger and larger with love every year. That’s the thing about the heart: it can grow!

Open Hearts to God

When have you felt your heart grow bigger? God wants all of us to grow hearts large enough to embrace all of creation! We have a long way to go, but God promises to meet us there. St. Catherine of Siena tells us that there is a room in each one’s heart where no man, no woman, no devil, no angel can go. Only you and God can enter that interior space. God wants to be present with you there and grow your human heart. I invite you to let God in just as you let in a friend. In a way, the life of discipleship is a long process of opening our hearts to God. Christians have explored it through a practice called The Prayer of the Heart, which we will talk about next week.

In the next few days, spend some time exploring your heart. What things make you feel open and relaxed? What things close you off and make you retreat inside? Who do you let in? Who do you keep out? There are no right or wrong answers here; this is only about self-knowledge. What are you learning about your own heart?

In Search of the Good Life (Six Questions for Every Christian to Ask: Introduction)

In Search of the Good Life

Discipleship is such a churchy word. Why should we bother with it? Before I tell you why I think it is important, I want to tell you why I became a priest. This story contains what I love about discipleship.

Once upon a time, I was going to be an academic. I know that won’t surprise anyone who knows me, but the reason was that I loved the big questions of life: Who am I? What is my purpose? What does it mean to be a good person? I was in a graduate program in philosophy. My goal was to be a teacher, but for me this was less about sharing knowledge and more about being a life coach. I was after the concept of THE GOOD LIFE, a life lived well. Often the culture will give us a vision of the good life as sipping champagne, driving our Porsche, and not having to work.

But studying philosophy challenged that for me. I found that what we often call the good life is really the pleasant life. Beneath the glittering surface, it is the shallow life. Once one starts to look deeper, one finds that being so self-centered is really destructive. Philosophy’s answer is that if you want to get to your deathbed with no regrets, you need virtues and values such as responsibility and purpose; tempering the appetites; having a mission in the world, and so on. I got such joy out of pursuing these virtues that I wanted to share the good news of a life lived well. Then I met Jesus, and he changed everything. Well, sort of changed everything.

In Search of a Jesus-Shaped Good Life

My excitement and vision were still the same. I still wanted to encourage people to live deeper life, and to build their lives around higher virtues and values. But now all these virtues and values were Jesus-shaped. When I read the Gospels, I found that Jesus was doing this with the people that came to him. They heard his teachings and were profoundly impacted. As they stayed to hear more, they also started to observe how he lived, how he treated other people, how he prayed to God. They became his students, not in the sense of enrolling in a class, but in learning and imitating. They became students of wisdom and life. The fancy word for student is disciple.

When I put my first love of philosophy with my greater love of Jesus, I found that something providential happened. Jesus leads us into the true GOOD LIFE. It is also a life well-lived, but centered now on God and God’s plan for our lives. It is powered not by willpower, but by grace, and ends in a heart of love.

Living Well

This means different things to different people. But when I think of it, I often remember one of the funerals that impacted me the most. It was for a woman whom I had not met. When I started at my first parish as a new priest, she had already been sick with extreme dementia for quite some time. But I got to know her husband well. When she finally died, I led the funeral.

When her four children got up and spoke about their mom, it was the most moving testimony about a human being that I have ever heard. She had not lived publicly in the limelight. Instead, she focused on her family and volunteer work. But the love and grace she had given to her family and friends was remarkable. As I sat there, I remember thinking that if my children spoke like that about me when I died, then I would have lived well. I would have led a good life. So I prayed to God that I would be the person my children could speak about like that.

Becoming that person is not quick or easy. It is made up of small decisions and actions over the course of years, and the process is what we call discipleship. My invitation to you is also to strive to be the person that God has made you to be. Be a disciple.

The Royal Priesthood of All Believers, Part 1

A Royal Priesthood

You are a chosen race, a royal priesthood, a holy nation, God’s own people, in order that you may proclaim the mighty acts of him who called you out of darkness into his marvelous light.

1 Peter 2:9

You have made them to be a kingdom and priests serving our God, and they will reign on earth.

Revelation 5:10

Over the next few Hope Canteen articles, I will be meditating on the idea of being a disciple. This is such an important identity for us to claim as Christians. Continue reading “The Royal Priesthood of All Believers, Part 1”

They Will Know We Are Christians by Our Love

Learning discipleship and love

When I was a young kid in the 1980s, my favourite summer activity was going to camp at the local Lutheran church. It was on a lake, so we could swim and play on a floating ‘island.’ We would hike, canoe and do crafts during the day, but the best part was at night when we would gather around a campfire and sing songs. There was one song that I loved the most. Continue reading “They Will Know We Are Christians by Our Love”