We have spent several weeks looking at the life of prayer. We have covered a lot of material, so in this final reflection I thought it might be helpful to highlight what I believe are the four most important points in the life of prayer.
1. Above all else, a prayer life is an intimate relationship with God.
From one perspective, a life of prayer can be complicated. As we have seen, there are many different approaches to prayer and all kinds of techniques for praying deeply. There are lots of different tools, books and apps that one can use. Before we get caught up with all of that, it is essential to remember that above all else, prayer is an intimate relationship with God. At its heart, prayer is utterly simple: God wants to be in relationship with you. And prayer is our side of that relationship. All of the techniques and tools are only supposed to help with that simple goal. If they help, by all means use them! But if they don’t, then don’t use them. It is that simple.
2. Lifting up your heart is the foundation of prayer
Prayer is based on a simple, essential movement. In the Eucharist, we call this ‘lifting up your heart.’ This is a way of putting aside the thoughts and activities of the world and giving your attention to God. The beauty of prayer as lifting up your heart is that you can do this anywhere: at home, at church, in the grocery store, at work… you get the idea. Every method and aid to prayer is only meant to facilitate and enhance this simple truth.
For me, prayer is a surge of the heart; it is a simple look turned toward heaven, it is a cry of recognition and of love, embracing both trial and joy.St. Thérèse of Lisieux
3. Have a routine and a place for prayer
Consider having a special time and place where you pray every day. In the modern world, we sometimes forget the importance of ritual to structure our days and weeks. Without it, life can often seem chaotic and busy. Daily rituals of prayer help us to recenter and recapture what it is that we are all about. It is also helpful to have a prayer space, even if it is just a favourite chair. Over time, you come to look forward to praying in your space. Obviously, you do not need all of this to pray.
People often point to the Oswald Chambers quotation: “There is no need to get to a place to pray; pray wherever you are.” And I strongly agree with that. But Chambers was speaking to a different question. He was trying to encourage people that you don’t need to go to a church to pray with professional clergy. Prayer is available to anyone at any time. Of course, we can pray anywhere. But if we are going to create a habit, it is essential to have structures in place that will help us to do so.
4. Commit to a prayer life
This is the hardest part. I believe that if we wait until we have time to develop a prayer life, then we probably won’t do it. It is hard to find time to add something new to our lives. What we need to do is to understand how important prayer is, and we always find time for things that we believe are important.
It is not hard to see that prayer is important. I would suggest that this is the single most important activity that we do every day. Think about it… if we really believe that there is a God, and that this God wants to be in relationship with us, and that we were created specifically for this purpose, then spending time in prayer (daily communion with God) is the most important thing we can do. This is merely the law of relationships. For relationships to thrive, we need to put in the time. There is no other way.
Prayer is a special activity. It is clearly an ancient and universal impulse:
From primitive cave paintings to the whitewashed walls of the Royal Academy, the universal impulse to pray permeates and pulsates through human anthropology and archaeology, sociology and psychology. It is no exaggeration to say that to be human is to pray. The question, therefore, is not so much why we pray, but rather how and to whom. For billions of people today, the answer to such questions is to be found in the revolutionary life and teaching of Jesus Christ.Pete Greig
I pray that your prayer life will grow and be a blessing to you. Though it will have its ups and downs, you will find the rhythm that works for you. Just remember:
Keep it simple,
Keep it real,
Keep it up.
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