Steps of Lectio Divina: The Four Movements

Steps of Lectio Divina

Lectio Divina is not as fancy as the name might suggest. I would use a different name, but this one has such an ancient tradition that I will leave it be. Remember, though, that it is just a way to read the scriptures devotionally. In this article, we are looking at the four movements, or steps, of lectio divina.

Reading the Bible to Get to Know God

You can read the Bible to find out facts about Jesus, learn Israelite history or to explore questions of theology. Most people, however, just want to know God personally. They want to grow in their faith. Lectio divina is a simple but profound way of doing exactly that. While we are looking at the traditional steps of lectio divina here, what I love about this way of prayer is that it is so flexible. It can be adapted in so many ways. If you are not familiar with this way of reading, I would encourage you to try it and see what you think.

Four Steps of Lectio Divina

In the last article, I wrote a little bit about how Lectio Divina envisions a slow and gentle process of reading prayerfully through scripture and being formed by it. This time, I want to give an overview of the different movements in Lectio Divina. I will expand on each of these in subsequent articles.

Traditionally, there are four movements in Lectio Divina, and they make simple logical sense.

1) Read a passage of scripture

2) Think about it

3) Pray about what you thought about

4) Don’t rush off. Let it sink in.

That’s it. Super simple. But the beauty of Lectio Divina is that the more you do it, the more profound the movements can become. Let me say a brief word about each movement.

1) Read (Lectio)

(I will give you the Latin titles too, just for interest’s sake.) This way of reading is different than how you would read a newspaper. Typically, when I am reading the paper, I am also eating lunch and involved in a conversation with my wife. I am usually scanning headlines to see what interests me. When I find something, I usually read pretty fast because I want to get through the article and on to something else. At the end, I throw the whole thing in the recycling.

Reading devotionally is the opposite in every way. The reading needs to be short so I can read it slowly, perhaps a few times. I try to get away from distractions, and I keep the passage with me through the day. This is a contemplative form of reading. It is not just for information, but for encounter. It requires attention and humility.

2) Think (Meditatio)

A better English word would be ponder. Thinking sometimes gives too much the impression of problem solving. Pondering is slower. It means something like weighing or considering. The image I like to use is imagine a young man who has just received a letter from his girlfriend. (Back in the days when there were letters!) He doesn’t just read through it and put it in his desk. He lovingly and attentively reads and re-reads certain lines. This is his beloved speaking to him through words. Those words are rich in meaning. He squeezes every bit of meaning out of them and looks for more. This is meditation in the Biblical sense.

3) Pray (Oratio)

As I said in my first article in this series, we believe the Bible was written “for them, but to us as well.” The idea is that in pondering scripture we find that God still has a word for us today. There is something in there that will stand out to you. It will speak to the questions you have today. It might be crystal clear what God is saying, or it might be unclear and odd. Either way, our first step is always to go to God in prayer.

We take the insights that we found in pondering and we pray to God about them, asking for insight and wisdom. We might ask for help in applying the insight. It might be a prayer of thanksgiving. In Lectio Divina, we let this process flow naturally.

4) Sit (Contemplatio)

This is the hardest movement to explain because it is the simplest. What do you mean just sit? In my experience, at the end of this process, after I have read, and pondered and prayed, my heart is calm. My mind is relaxed. Inside, I have found what I call a devotional space. (This doesn’t always happen, by the way, and it doesn’t have to.) Sometimes I find there is a deep love for God inside. Sometimes it is just a pleasant quiet. The Christian tradition advises not to rush off, but to enjoy just being with God. Even if you don’t feel something, our tradition still advises to sit there for a time and reverence God.

5) Live (Via Activa)

Wait! You said there were only four movements. There are, but there is also an implied fifth movement. Christianity is a way of life. You need to go from prayer to your life: going shopping, picking up the kids, visiting your friends, going to work, doing the dishes, watching TV, and making dinner. In all of these, your prayer goes with you. Through the prayer, over time, you will come to see the grace of God everywhere.

How Do I Meditate on Scripture?: An introduction to the Lectio Divina Series

Lectio Divina

If you were to ask me what is the single most important habit you could cultivate to grow spiritually, my simple answer would be to meditate on Scripture daily. There are so many benefits to this habit. Scripture is the primary witness to the amazing life of Jesus Christ and the faith of the people of Israel. It is also the primary way that God speaks to us. The Bible teaches that we receive faith through hearing the Word of God: faith comes from what is heard, and what is heard comes through the word of Christ. (Romans 10:17)

Learning to Listen

What this means is that we really need to develop our skills in LISTENING. In the central confession of Judaism, the people are commanded: “HEAR O Israel, the Lord is one.” In the Bible, God is personal and speaks. God is not some impersonal force like the Platonic One. God is a God who enters into history, has a story, enters into covenant relationship with his people, and still speaks to us today.

We are called into a life-giving relationship with God, and the primary way we connect with the God who speaks is to listen to his Word. As we meditate on Scripture, we develop this skill of listening. True listening takes humility and time. We have to develop the skill of pondering or meditating on what the scriptures say. We need to pray deeply on the insights we find there, and finally we need just to be able to enjoy being in the presence of God.

Meditating on Scripture to Grow in Relationship with God

Over the centuries, the Christian church has developed a simple and accessible way to meditate on Scripture. This method is normally referred to by its Latin title: Lectio Divina. This simply translates to “Holy Reading.” It is a way of listening deeply to the Word of God. Lectio Divina has two purposes: to grow in love of God and in relationship with God, and to cultivate a heart of wisdom.

The Bible Isn’t Always Easy to Understand

The Bible is a hard book to read for most people. First of all, there are so many details! The pages of the Scriptures are packed with dozens of stories and hundreds of names and places we have never heard of. Because it is actually a library of books rather than a single book, there doesn’t seem to be a logical thread connecting the beginning, middle and end. There are so many different interweaving themes, literary styles and genres, that it can be difficult to keep them straight. How do we understand it all? Lectio Divina suggests that we don’t need to.

The vision of Lectio Divina is that we don’t need to grasp Scripture all at once. Rather, it is a much simpler vision of reading just a little, slowly and prayerfully every day of your life. You ponder the puzzles, make rich connections, gather insights, wrestle with ambiguities, and constantly ask, “How is God speaking to me in this?”

Meditating on Scripture to Take Our Place in its Story

We assume that Scripture is written ‘for them, but to us as well.’ To say it is for them is to admit that the Bible is NOT written for us. It was written for people who lived long ago in strange lands, referring to unfamiliar customs, and asking questions that were important for them, but not for us. Therefore, it is sometimes helpful to have a Bible dictionary or commentary handy to help us understand someone of the cultural things we don’t get.

We also assume that the Bible has an eternal voice. It is written ‘to us as well.’ It tells the story of God’s plan for the salvation of the world in Jesus Christ. The Biblical writers want us to see this story as OUR story as well. The story of the Bible forms our lives because it is the story of salvation.

The Lectio Divina Series

In this series, I am going to walk us through the stages of Lectio Divina. Some people teach this as a technique. This is not what I am trying to do here. Instead, I want to give you the principles that can guide a prayerful way of reading scripture. These principles can be used with a variety of different techniques. This way of praying scripture is very important to me because it is my daily bread and butter. I practice it everyday to grow closer to God and, hopefully, to grow in wisdom. And I am happy to share it with you.

  1. How Do I Meditate on Scripture? An Introduction to the Lectio Divina Series
  2. Steps of Lectio Divina: The Four Movements
  3. Slow Reading and the Bible (“Lectio”)
  4. Reading the Bible Prayerfully (“Meditatio”)
  5. Praying with Scripture (“Oratio”)
  6. Contemplative Prayer (“Contemplatio”)
  7. Praying with Psalm 131: A Personal Example of Lectio Divina
  8. How Do I Know What to Read in the Bible?