In this series, we are looking at Michael Frost’s book, Surprise the World!, with its challenge to live surprising lives. He uses the acronym B.E.L.L.S. to describe how this might look. In our last two reflections, we covered the first two letters, which stand for BLESS and EAT. Today, we are looking at the third habit: LISTEN to the Holy Spirit.
Listening to the voice of the Holy Spirit is crucial for our missional life. Frost tells us that we need to be attentive to the guiding of the Holy Spirit as we move out into the world to bless people and to eat with them. We need the Holy Spirit to help us in this crazy and complex world. We need the grace of the Holy Spirit to help us not to give into the two mission killers: fear and laziness.
It is easy to be afraid of what people will say when they find out that we are followers of Christ. Laziness tells us that we don’t have time and that we should take care of ourselves first. It is good to take care of ourselves as long as we don’t get stuck there. The grace of the Holy Spirit calls us into both/and rather than either/or.
We don’t just listen to the Holy Spirit for guidance. It is also about spending rejuvenating time with God. God’s call on our lives is more of a marathon than a sprint. To be effective, we also need to be centered. In his book Satisfy Your Soul, Bruce Demarest writes,
A quieted heart is our best preparation for all this work of God… Meditation refocuses us from ourselves and from the world so that we reflect on God’s Word, His nature, His abilities, and His works… The goal is simply to permit the Holy Spirit to activate the life-giving Word of God.
The paradox of living a missional life is that for the extraverts, being a blessing to people and eating with them is a real blessing, whereas the idea of sitting quietly seems like a drag. On the other hand, introverts can enjoy the silence but dread the effort of getting out and being with people. Frost writes that while he appreciates the dilemma, we need to be balanced. We need both the action in the world, and the nurturing time with God. For those who are not used to time in prayer, he suggests picking one significant period of time each week in the presence of God. In this way, we step outside the frantic and harried nature of life, and we will have something to give those around us.
Here are his suggestions:
1) Set Aside a Designated Time
Don’t try to do this on the run or whenever you find time. Set aside a block of at least twenty minutes to listen to God.
2) Eliminate Distractions
The quieter and less busy the room, the better. If there is a distraction, then your mind will go to it. Turn the phone off.
3) Let God In
Start by simply enjoying God’s presence. If you find your mind wandering, use a short prayer to bring you back.
4) Follow God’s Promptings
The Spirit might bring something to mind, like someone’s name or face. Pray for them and be on the lookout for ways to be a blessing to them. Learn to discern the movement of the Spirit in your soul over time. Frost writes, “As we become more familiar with listening to the Spirit as a kind of weekly rhythm, we’ll also find ourselves becoming more adept at hearing the Spirit in real time, in the midst of encounters with our neighbours, as we bless or share a meal or otherwise get in the way of the people around us.” LISTEN.
(NOTE: These reflections are only meant to be a synopsis and study of Michael Frost’s work, Surprise the World! Our purpose is to encourage our readers with these great ideas. If you interested in going further, please go read the book. We encourage you to support your local independent bookstore.)